Almond Butter on Whole-Grain Toast: Spread almond butter on whole-grain toast for a quick, magnesium-rich breakfast.
Muesli with Dried Fruits: Muesli with dried fruits like figs and apricots provides a delightful magnesium boost.
Banana and Walnut Smoothie: Blend bananas and walnuts into a creamy smoothie to enjoy magnesium's benefits.
Chia Seed Pudding: A chia seed pudding topped with fresh berries is a tasty way to up your magnesium intake.
Mediterranean Frittata: Prepare a Mediterranean frittata with artichokes, olives, and spinach for a magnesium-packed meal.
Quinoa Breakfast Bowl: Create a quinoa breakfast bowl with fruits and nuts for a hearty magnesium-rich breakfast.
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