5 Super-Flavorful Mediterranean Salad Recipes


Fresh and Flavorful: Start with a base of crisp romaine lettuce, providing a burst of freshness in every bite.

Nutrient-Rich Veggies: Add colorful bell peppers, cucumbers, and cherry tomatoes for a vitamin-packed punch.

Protein Powerhouse: Include chickpeas and diced grilled chicken for a satisfying protein boost.

Fiber-Rich Quinoa: Incorporate cooked quinoa to increase the fiber content and keep you full longer.

Heart-Healthy Fats: Sprinkle a handful of chopped olives and a drizzle of extra virgin olive oil for good fats.

Mediterranean Magic: Top it off with crumbled feta cheese and a pinch of oregano for that authentic Mediterranean flavor.

Zesty Lemon Dressing: Whisk together lemon juice, garlic, and a touch of honey for a tangy dressing.

Speedy Assembly: Toss all the ingredients together, and you've got a delicious salad in just 5 minutes.