5-Minute Fiber-Packed Keto Breakfast for Busy People


Quick Chia Seed Pudding: Start your day with a fiber boost by mixing chia seeds, almond milk, and a dash of stevia. Let it sit for 5 minutes, and enjoy a creamy keto-friendly pudding.

Avocado and Bacon Delight: Slice an avocado, wrap it with crispy bacon, and sprinkle some chia seeds on top for added fiber. A savory, filling breakfast in minutes.

Microwave Keto Oatmeal: Combine almond flour, flaxseed meal, and a pinch of cinnamon. Add water, microwave for 2 minutes, and you've got keto-friendly "oatmeal" full of fiber.

Berry Almond Butter Smoothie: Blend almond butter, unsweetened almond milk, and a handful of berries. A delicious, fiber-rich keto breakfast ready in a jiffy.

Fluffy Keto Pancakes: Whisk almond flour, eggs, and a dash of psyllium husk powder. Cook them up for a quick, high-fiber keto pancake stack.