Black Tea: Rich in flavonoids, black tea promotes fat breakdown and boosts metabolism, making it a great choice for weight management.
White Tea: With a mild flavor, white tea helps prevent the formation of new fat cells, aiding in weight loss efforts.
Pu-erh Tea: Fermented tea that aids digestion and reduces fat absorption, assisting in shedding those extra pounds.
Peppermint Tea: Soothes digestive issues, reducing bloating and helping maintain a healthy weight.
Ginger Tea: Contains compounds that increase metabolism, curb appetite, and promote fat loss.
Cinnamon Tea: Helps regulate blood sugar, reducing cravings and aiding in weight management.
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