8 Best Mediterranean Breakfast for Busy Men

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Greek Yogurt Parfait: Start your day with protein-packed Greek yogurt, honey, and fresh berries for a quick and nutritious breakfast.

Shakshuka: This spicy tomato and egg dish is a Middle Eastern favorite that's simple to prepare and bursting with flavor.

Feta and Spinach Omelette: Whip up a fluffy omelette with spinach and crumbled feta cheese for a hearty, healthy breakfast.

Hummus and Whole-Grain Toast: Spread creamy hummus on whole-grain toast for a satisfying breakfast that's ready in minutes.

Mediterranean Quinoa Bowl: Combine cooked quinoa with cherry tomatoes, cucumbers, olives, and a drizzle of olive oil for a filling morning meal.

Tzatziki and Pita Bread: Dip warm pita bread into homemade tzatziki sauce, a refreshing way to start your day.

Labneh and Za'atar: Spread labneh, a tangy yogurt cheese, on pita bread and sprinkle with za'atar for a unique and delicious breakfast.

Date and Nut Smoothie: Blend dates, nuts, Greek yogurt, and a splash of almond milk for a nutrient-rich smoothie that will keep you energized.

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