Keto-Friendly 5-Minute Greek Salad Recipe for Better Digestion


Fresh Ingredients: Start with a base of crisp romaine lettuce, ripe cherry tomatoes, cucumbers, red onions, and Kalamata olives for a nutrient-packed salad.

Creamy Avocado Dressing: Whip up a creamy avocado dressing using ripe avocados, olive oil, lemon juice, and Greek yogurt for a keto-friendly, digestion-boosting kick.

Fiber-Rich Spinach: Incorporate spinach for added fiber, promoting healthy digestion while keeping your meal low-carb.

Gut-Healthy Feta Cheese: Sprinkle feta cheese to add a probiotic punch to support a balanced gut flora.

Protein-Packed Greek Yogurt: Use Greek yogurt for a creamy protein source that aids digestion and keeps you full.

Mediterranean Magic: Season with Mediterranean herbs like oregano and basil to enhance the flavor and aid digestion.

Quick Assembly: Toss all the ingredients together in just five minutes, making it a perfect choice for a busy day.