Mediterranean-Inspired 5-Minute High-Fiber Lunch Wraps


Mediterranean Magic: Embrace the flavors of the Mediterranean with a quick and nutritious lunch. These wraps are packed with wholesome ingredients that transport your taste buds to the sun-kissed shores.

Fiber-Rich Bliss: Load your wraps with high-fiber ingredients like chickpeas, whole grains, and veggies to keep you feeling full and satisfied all afternoon.

Time-Saving Goodness: Perfect for busy days, these wraps are ready in just 5 minutes, making them a convenient and healthy lunch option.

Hummus Heaven: Spread a generous layer of hummus on your wrap for creamy goodness and an extra dose of fiber and protein.

Vibrant Veggies: Add a burst of color and nutrition with fresh Mediterranean vegetables like cucumbers, tomatoes, and bell peppers.

Olive All the Way: Mediterranean cuisine wouldn't be complete without olives. A few chopped olives add a salty kick and healthy fats to your wrap.

Feta Fix: Crumble some feta cheese for a tangy, creamy element that complements the other Mediterranean flavors perfectly.

Herbal Delight: Fresh herbs like basil, oregano, and mint infuse your wrap with aromatic Mediterranean goodness.

Grainy Goodness: Opt for whole-grain wraps to increase the fiber content, aiding in digestion and promoting overall health.