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Cucumber: Slice it up and place the cool, hydrating slices on your eyes for a refreshing remedy that reduces puffiness and dark circles.
Spinach: Packed with iron and antioxidants, spinach helps improve blood circulation and fortify the delicate skin around your eyes.
Almonds: Munch on these vitamin E-rich nuts to promote healthy skin and reduce the appearance of under-eye darkness.
Sweet Potatoes: Loaded with beta-carotene, sweet potatoes can enhance skin elasticity and reduce the prominence of dark circles.
Blueberries: These super berries are a potent source of antioxidants that combat free radicals and boost skin health.
Salmon: Omega-3 fatty acids in salmon nourish your skin and diminish the appearance of dark circles.
Tomatoes: Rich in lycopene, tomatoes protect your skin from UV damage, preventing further darkening.
Water: Staying hydrated is key; it keeps your skin plump and reduces the prominence of dark circles.
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