Almonds and Walnuts: Packed with healthy fats and protein, these nuts provide sustained energy for your workout.
Avocado Slices: Rich in monounsaturated fats, avocados offer a creamy and satisfying pre-gym snack.
Hard-Boiled Eggs: A portable protein source that keeps you full and energized during your gym session.
Beef Jerky: A low-carb, high-protein option that's easy to carry and chew on the go.
Greek Yogurt: Full of protein, it's excellent for muscle recovery and energy replenishment.
Peanut Butter and Celery: A tasty combo delivering protein, fiber, and essential fats.
Chia Pudding: Loaded with fiber, protein, and omega-3s, this is a perfect pre-workout snack.
Pork Rinds: A crunchy, savory snack with zero carbs and a satisfying protein content.
Sardines in Olive Oil: A unique choice for healthy fats and omega-3s, aiding in energy and endurance during your gym session.
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